WOD

‘Jacquis Filthy Festival of Fifty’

5 rounds for time of:

10 Box Jumps 24/20″
10 Jumping Pull-ups
10 Kettlebell Swings, 16/12 kg
10 Walking Lunges
10 Knees-to-elbows
10 Push Press, 20/15 kg
10 Hip Extensions
10 Wall Balls, 9/6 kg
10 Burpees
10 Double Unders